life coaching

Tag: life coaching

life transitions
Career Advice
Lori Bumgarner Béen

How to Handle Life Transitions Gracefully

“If you let it, life will take you on a grand journey beyond anything you could ever plan for. If you are receptive and open, you will be and do things far outside your current view of yourself.” Benjamin Hardy In Benjamin Hardy’s recent article entitled How to Reach the

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paNASH unique
Career Advice
Lori Bumgarner Béen

paNASH Named Top 10: It’s What Makes paNASH Unique

As I’ve previously mentioned, I recently had eye surgery. When I first was told I’d need the surgery, I assumed that, even though it was “surgery-surgery” as opposed to a simple laser procedure, it wouldn’t be a big deal. After all, it was out-patient surgery. Boy was I wrong! Because

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feeling trapped
Career Advice
Lori Bumgarner Béen

Feeling trapped? 7 Possible Ways to Cope

A few weeks ago I took a mini-vacation down to my favorite area of Florida, Seagrove Beach on beautiful 30A. I was anxious to get my paddle board out on the beautiful emerald waters of the Gulf of Mexico. But the beach’s warning flags told me I should re-think my

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self-talk
Inspirational/Motivational
Lori Bumgarner Béen

Is Self-Talk Crippling You?

Thank you to my client Katie who submitted this for the paNASH blog. I appreciate her being so open and vulnerable so that others won’t feel alone. Lori Bumgarner, Owner of paNASH I find it hard some mornings to get out of bed because of the hostile environment I have

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build confidence
Career Advice
Lori Bumgarner Béen

How to Build Confidence and Achieve Goals

One question I ask potential clients in my intake form is, “What do you wish you had more of:  time, money, or confidence?” Most people answer, “Confidence.” Therefore, building confidence is one of the main things I work on with my coaching clients throughout each of our sessions. This common

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combine your passions
Career Advice
Lori Bumgarner Béen

Combine Your Passions to Create Opportunity

When helping my clients, one thing I like to do is encourage them to brainstorm ways they can combine their passions. An example of this is someone who has a love for sports and for photography parlaying that into a part-time or full-time job as a sports photographer. Or, someone

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icky
Career Advice
Lori Bumgarner Béen

When Too Good To Be True Feels Icky

Icky Schemes Am I the only one who feels a little (or a lot) “icky” when I see social media posts and ads that say things like, “I went from no business experience to a millionaire in 5 months – here’s how you can too!!!”? Or, “I quit my job

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need a coach
Career Advice
Lori Bumgarner Béen

How Do You Know You Need a Coach?

Most of the time, people don’t think to themselves, “I really need a life coach or a career coach.” Instead, they think, “I’m really unhappy in my job,” or “I wish I had the confidence to try something new,” but they don’t know how to change their situation. This is

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Career Advice
Lori Bumgarner Béen

New to Nashville?

Nashville’s paNASH Announces Integrative Services for New Residents NASHVILLE, Tenn. (March 22nd, 2016) – Passion and Career Specialist Lori Bumgarner announced her company, paNASH, will now offer relocation support through a new program entitled the New To Nashville Track. This program provides a myriad of focused sessions meant to limit

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